We can all agree it has been a long winter, but finally Spring is officially here! Temperature is rising, bird song is filling the air and more and more species of birds will arrive until late May. Some of the signs winter is over.
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Developed in Japan during the 1980’s, forest bathing has become an integral part of Japanese culture.
Although the Japanese term ‘Shinrin-yoku’ translates to ‘forest bathing’, the practice is probably not what you think. There are no showers or bathtubs involved.
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